Why was Richard Feynman against brushing your teeth?
Brush your teeth several times a day
As with almost every case related to human physiology / biology: it depends.
Brushing has been shown to remove food particles that lead to decay. However, brushing your teeth can also damage your teeth and gums if you use a stiff-bristled brush or brush too vigorously.
The general consensus among dentists seems to suggest that you should brush gently after you eat. Although toothpaste is not required for all sessions. And when you've eaten something sour, it's best to wait.
According to Peter Heasman, professor of periodontics at Newcastle University's School of Dental Sciences, the correct practice is to brush with 150 grams of pressure twice a day for two minutes - the equivalent of holding an orange.
In addition, regular dental care (and its associated benefits, which are well documented across the entire field of dentistry) can lead to better heart health.
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