How do you define imagination

Wishful thinking: be careful if you are dreaming too much!

Wishful thinking can inspire. You picture your goal, think about which weaknesses you still want to work on, which knowledge you still want to acquire in order to ultimately achieve exactly that. The whole thing becomes risky if you stop at these reveries. Having wishes is completely normal, but they do not come true. Many people fall into the misconception that they only need enough luck - like winning the lottery. But happiness does not fall from the sky any more than what you wish for. In most cases there is work behind it in one way or another. What distinguishes wishful thinking from imagination and how you can get closer to your goals ...

➠ Content: This is what awaits you

➠ Content: This is what awaits you

Definition of wishful thinking: Thoughts revolve around wishes

Everyone has desires, goals and longings. As a child, they are often indefinite projected into the future. “When I grow up, then I want to…”, this is how sentences about the future of the profession begin.

How these wishes and goals are to be realized is largely unclear. There is one for that childish optimismthat anything can be achieved as long as one believes in it firmly enough. The Duden describes wishful thinking (English = wishful thinking) as…

Repression of reality, unrealistic thinking based on one's own wishes.

One could also speak of illusion as a synonym for this. The older a person gets, the more life experience shows that not all things can be implemented as easily as previously thought. In addition, the Desires do change.

In relation to the job, this can lead to the realization that the childhood dream does not correspond to the idea of ​​regular working hours. Or the school requirements clearly higher than expected are. In relation to relationships and in general, the maturation process can lead to someone developing different ideas about how they want to shape their life.

Compared to childish wishful thinking Adults often clarified. Psychology even knows strong wishful thinking in adults as a component of illness. The Dorsch Lexicon of Psychology describes it as ...

Illusory, magical, autistic thinking, predominantly determining experiences and normal in childhood as well as at the initial stages of cultures, in infantile adults, mental disorders and psychoses.

Differentiation from imagination

Well, not every wishful thinking is based on mental illness. Sometimes people take refuge in daydreams or in general pleasant ideasbecause the current situation is not very pleasant.

The attention wanders from what they are doing. Instead, they indulge in imagining what could be. This happens with tasks that someone feels overwhelmed by as well as with boring routine tasks. That is not tragic.

Because when it comes to a challenging activity, the brain obviously needs a break to learn new ones Problem solving ideas to be able to develop. And with activities that we can do in our sleep, hanging on to wishes doesn't hurt anyway, on the contrary, time goes by faster.

The whole thing becomes critical when you are no longer in between Reality and wishful thinking can separate. If you assume that a situation is actually like this and not different, but that this corresponds exclusively to your wish and not to reality.

It is essential to distinguish wishful thinking from imagination. The latter describes the ability to imagine things. Similar to wishful thinking, there is a certain amount of for this Imagination and creativity necessary. However, people with imagination have the necessary sense of reality not to get lost in any idea.

Because that is exactly the danger with wishful thinking: You believe that you have already reached your goal because you are certain Misinterpret things. The supervisor always greets you in such a friendly way and talks to you during the lunch break - the transport seems safe. On this assumption, in the worst case scenario, big bells and whistles are made to colleagues and expensive purchases are made.

What has been hidden: That the supervisor is just as friendly towards other employees, asking significantly more people for assessments or assigning special tasks.

Desires cloud judgment

Although intuition is nowhere near as wrong as is often believed, many people still struggle with it. In a professional context in particular, a top manager would never admit that he is just like that on a whim Make decisions.

And no one would invest in expensive stocks if their bank advisor told them: Oh, I have a feeling there…. Conversely, rationality is very much appreciated in such situations and equated with professionalism.

Most people think of themselves that they are from a rational point of view form a judgment, measured by their expertise. However, a German research team came to a different conclusion in their recently presented study.

Metabolism was examined in connection with personal preferences and the reward system of the human brain. The result was that especially with complex and difficult to see through facts the reward system works in such a way that one's own wishes flow into the formation of judgments.

In the study, for example, the participants had to assess the likelihood of other people suffering from a heart attack. Likewise, it had to be assessed with what probability they themselves could become victims of such an incident.

It turned out that higher risks hidden which, in turn, leads to the formation of a fine-grained result. Accordingly, the test subjects rated their own heart attack risk as low and rated their lifestyle as significantly healthier than in reality.

Don't lose sight of reality

As described above, wishful thinking can be helpful in certain situations. When it comes to being clear about your own wishes and goals. Yourself the To paint the future beautifully is always more pleasant than having to face current problems.

And sometimes it's important to deal with beautiful thoughts to surround you when everything around you is negative, nothing really works. Because it can help not to completely lose the courage to face life. Wishful thinking is then a form of auto-suggestion.

However, such behavior should only be short-lived and reason should prevail. Because that is what distinguishes adults from children: You have to yourself Take responsibility for yourself. This includes a certain amount of self-discipline, which means that you don't just avoid everything unpleasant according to the pleasure principle.

Because such an avoidance strategy lulls you but does not change anything. On the contrary, it can lead to someone sticking to wishful thinking and at some point starting to complain about why nothing has changed.

The will to want to change something and the necessary self-motivation to really tackle things must always be part of wishful thinking. At least if goals are to be achieved - otherwise you will get stuck in your dreams.

Three tips for real implemented wishes

  • Reflect

    What are your dreams and wishes and how likely can they be realized in the near future? Try to define fixed dates or periods for them, for example: In two years I would like to have my degree in XY.

  • Specify

    Write down in detail what your goals are and what you need to achieve them. If this is unclear, do some research on the Internet, ask friends or experts for their opinion. Of inestimable importance here are people who are well-disposed towards you, but still honest.

  • Implement

    Implementing goals requires planning. A first step is to break the big goal into many smaller sub-goals. And then you have to get down to work, devise a schedule, stick to it, and gradually get closer to what you want. Then wishful thinking becomes wishful thinking.

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